Review for Lower Back Pain

  • Age 35-54
  • Female
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 6-18 Months
  • Repeat injury? No
  • Number of Surgeries None
  • Additional Diagnosis/Symptoms Scoliosis

Treatment Ratings

    Almost Cured
    Weight loss
    Stretching, Strengthening Exercises
    Not Improved
    Ice, Rest, Acetaminophen, Heat

I'm not sure how I developed lowerback pain. It just came on one day, possibly from over activity and weight gain. I tried heat, ice, over the counter back medicine, and only got temporary improvement. Then I decided to lose weight. After losing 25 lbs it improved about 90%. Still just a little bit of pain occasionally, but using exercises and additional weight loss to improve more.

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