- Age 55+
- 195 lbs
- 5' 2"
- Injury Status In Pain
- Physical activity per week 8+ hours
- Chronicity 18+ Months
- Repeat injury? Yes
- Additional Diagnosis/Symptoms Spinal Stenosis, Degenerative Disc Disease, Sacroiliac Joint Dysfunction, Muscle Strain
I don't recall really ever having a real injury. I think this is mostly repetitive motion. Everything I have tried helps at first & then as you no longer get it done everyday, the pain & ability to walk, stand, sit, lay down do anything comes to a halt.