lynn 

Review for Lower Back Pain

  • Age 55+
  • Female
  • 130 lbs
  • 5' 3"
  • San Diego, CA
26
Jun2019
  • Injury Status Cured
  • Have you felt depressed or hopeless in the last 7 days? Never
  • Physical activity per week 4-8 hours
  • How much did pain interfere with your day-to-day activities in the past week? Not at all
  • Have you been off work or unemployed due to low-back pain? Yes, for 3-12 months
  • Chronicity 18+ Months
  • How much did pain interfere with your enjoyment of life in the past week? Not at all
  • What best describes your pain level on average in the past week? No pain
  • Back pain interfere with sleep Never
  • Back pain interfere with your personal care (washing, dressing etc) Not at all
  • Back pain interference with travel Sometimes
  • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoarthritis (arthritis), Spinal Stenosis, Degenerative Disc Disease, Sacroiliac Joint Dysfunction

Treatment Ratings

    Cured
    Gokhale Method
    Improved
    Massage, Rest, Chiropractor, Heat, Strengthening Exercises, Mattress Change
    Not Improved
    Swimming,

I am no longer experiencing any back pain at all. As long as I continue to adhere to Gokhale method principles, I am fine. PRIOR to this time, my back pain has been debilitating off and
on for years!


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