Review for Lower Back Pain

  • Age 35-54
  • Female
  • 175 lbs
  • 5' 7"
  • Houston, texas
  • Injury Status In Pain
  • Walking distance with leg pain 2-4 miles
  • Physical activity per week 0-4 hours
  • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
  • Have you been off work or unemployed due to low-back pain? Yes, for over a year
  • Have you felt depressed or hopeless in the last 7 days? Sometimes
  • How much did pain interfere with your enjoyment of life in the past week? Somewhat
  • What best describes your pain level on average in the past week? Discomforting
  • Back pain causing leg pain No, I don't feel any leg pain
  • Chronicity 18+ Months
  • Sitting without having to change position 2-3 hours
  • Standing without experiencing back pain 1-2 Hours
  • Pain when rising from a seated position No change
  • Back-Pain while bending forward No pain
  • Leg-Pain while bending forward No pain
  • Pain while bending backward No pain
  • Back pain interfere with sleep Sometimes
  • Back pain interfere with your personal care (washing, dressing etc) Not at all
  • Back pain interference with travel Sometimes
  • Additional conditions Neck-pain, Knee-pain, Depression, Insomnia

Treatment Ratings

    Massage, Rest, Supportive Shoes, Acetaminophen, Stretching
    Not Improved
    Weight loss, Walking/Hiking,

-Started after pregnancy a decade ago.
-I cannot stand for more than 1 hour.
-I lost 30 lbs and gained it all back. No change in my pain
-my core strength is bad

  • I am not consistent until now with stretching or therapy.

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