Review for Lower Back Pain

  • Age 55+
  • Female
  • 130  lbs
  • 5' 7"
  • Salt Lake City, Utah
  • Injury Status Recovering
  • Have you felt depressed or hopeless in the last 7 days? Never
  • Physical activity per week 8+ hours
  • How much did pain interfere with your day-to-day activities in the past week? Somewhat
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Chronicity 18+ Months
  • How much did pain interfere with your enjoyment of life in the past week? A little bit
  • What best describes your pain level on average in the past week? No pain
  • Back pain interfere with sleep Never
  • Back pain interfere with your personal care (washing, dressing etc) Sometimes
  • Back pain interference with travel Sometimes
  • Additional Diagnosis/Symptoms Scoliosis, Muscle Strain
  • Additional conditions Insomnia

Treatment Ratings

    Almost Cured
    Gokhale Method, Chiropractor
    Pilates, Strengthening Exercises, Stretching, Heat, Rest, Acupuncture, Ice,
    Not Improved
    Physical Therapy

Rarely affects my daily life anymore, thanks to the Gokhale Method. It's worked better than any physical therapy. I had a neck injury I didn't realize I had from a skiing fall 30 years ago which affected the alignment off my spine. My chiropractor performs upper cervical adjustments and the Gokhale Method I believe is correcting my spine. I'm so grateful to have found the Gokhale Method.

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