Review for Lower Back Pain

  • Age 35-54
  • Female
  • 140 lbs
  • 5' 4"
  • Hesperus, Colorado
  • Injury Status Recovering
  • Walking distance with leg pain As far as I want
  • Repeat injury? No
  • Physical activity per week 8+ hours
  • How much did pain interfere with your day-to-day activities in the past week? A little bit
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Sometimes
  • How much did pain interfere with your enjoyment of life in the past week? A little bit
  • What best describes your pain level on average in the past week? Mild
  • Back pain causing leg pain No, I don't feel any leg pain
  • Chronicity 18+ Months
  • Sitting without having to change position 1-2 Hours
  • Standing without experiencing back pain 30 minutes
  • Pain when rising from a seated position No change
  • Back-Pain while bending forward Mild
  • Leg-Pain while bending forward No pain
  • Pain while bending backward Mild pain
  • Walk with no pain Any distance
  • Sitting without back pain 1 Hour
  • Standing without back pain As long I want
  • Back pain interfere with sleep Sometimes
  • Back pain interfere with your personal care (washing, dressing etc) Sometimes
  • Back pain interference with travel Sometimes
  • Additional Diagnosis/Symptoms Osteoarthritis (arthritis), Spinal Stenosis, Spondylolisthesis
  • Additional conditions Knee-pain, Depression

Treatment Ratings

    Almost Cured
    TENS/Electrical Stimulation, Supplements, Heat, Weight loss, Chiropractor, Rest, Ice, Physical Therapy, Walking/Hiking,
    Not Improved
    Acetaminophen, Traction,

I haven’t done much of the exercises and walking. I had knee surgery March 4,2019. I’m on restrictions. I was on crutches for the first 2 weeks after surgery and now I’m able to walk with full weight. My knee is in a brace that keeps my leg straight without bending. My back has been doing well with this. I haven’t had much pain.

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