Anonymous 

Review for Lower Back Pain

  • Age 55+
  • Female
  • 120 lbs
  • 5' 1"
  • Brookings, SD
01
Nov2018
  • Injury Status In Pain
  • Have you felt depressed or hopeless in the last 7 days? Never
  • Physical activity per week 8+ hours
  • How much did pain interfere with your day-to-day activities in the past week? Somewhat
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Chronicity 18+ Months
  • How much did pain interfere with your enjoyment of life in the past week? Somewhat
  • What best describes your pain level on average in the past week? Discomforting
  • Back pain interfere with sleep Never
  • Back pain interfere with your personal care (washing, dressing etc) Sometimes
  • Back pain interference with travel Sometimes
  • Additional Diagnosis/Symptoms Osteoarthritis (arthritis), Degenerative Disc Disease, Osteoporosis, Muscle Strain
  • Additional conditions Hip-pain, Knee-pain, Arthrithis

Treatment Ratings

    Improved
    Physical Therapy, Walking/Hiking, Strengthening Exercises, Stretching, Heat, Rest, Pilates,
    Not Improved
    Acetaminophen, Chiropractor, Supplements

I’m certinaly not as active as I youst to be. I do stretch, exerise, youga poses most days and even during the day along with heat. I do some work and then use the heating pad then more working and heat.. the heat seems to help loosen me up. The cold effects me right away and I get stiff. And I also still have hot flashes on a regular basics all day and night. I had a total hysterectomy in 2001. And from that point I have been getting worse. Sometime I feel like one side of my body is shifting.


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