Tara 

Review for Lower Back Pain

  • Age 55+
  • Female
  • 142 lbs
  • 5' 5"
  • Toronto, Ontario, Canada
24
Oct2018
  • Injury Status Cured
  • Have you felt depressed or hopeless in the last 7 days? Rarely
  • Physical activity per week 0-4 hours
  • How much did pain interfere with your day-to-day activities in the past week? Not at all
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Chronicity 18+ Months
  • How much did pain interfere with your enjoyment of life in the past week? A little bit
  • What best describes your pain level on average in the past week? Discomforting
  • Back pain interfere with sleep Never
  • Back pain interfere with your personal care (washing, dressing etc) Not at all
  • Back pain interference with travel Not at all

Treatment Ratings

    Almost Cured
    Gokhale Method
    Improved
    Supportive Shoes, Strengthening Exercises, Massage, Chiropractor, Stretching, Traction,
    Not Improved
    Meditation, Mattress Change, NSAIDs - Anti Inflammatory drugs, Swimming, Alexander Technique, Pilates, TENS/Electrical Stimulation, Ultrasound Therapy, Physical Therapy, Ice, Acupuncture, Rest, Heat, Other, Supplements, Feldenkrais Method,
    Worsened
    Walking/Hiking

My back pain stems from tearing my cruciate ligament which the doctors refused to repair because they would not believe that it was the cause of my back pain. I have been gradually improving over the last ten years.


Share on