Review for Lower Back Pain

  • Age 55+
  • Male
  • 250 lbs
  • 6' 1"
  • Phoenix, AZ
  • Injury Status Cured
  • How much did pain interfere with your day-to-day activities in the past week? Not at all
  • Repeat injury? No
  • Physical activity per week 4-8 hours
  • Number of Surgeries None
  • Chronicity 0 - 6 Months
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Never
  • How much did pain interfere with your enjoyment of life in the past week? Not at all
  • What best describes your pain level on average in the past week? No pain
  • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoarthritis (arthritis), Degenerative Disc Disease
  • Additional conditions Neck-pain

Treatment Ratings

    Gokhale Method,
    Almost Cured
    Physical Therapy
    Acetaminophen, Ultrasound Therapy,

I did Gokhale Method with Esther Gokhale over a decade ago, and have only once since then had a back pain occurrence, which went away quickly when I applied what I learned to correct my posture again while sitting.

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