Review for Lower Back Pain

  • Age 55+
  • Female
  • 124 lbs
  • 5' 2"
  • Cincinnati, OH
  • Injury Status Recovering
  • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
  • Repeat injury? No
  • Physical activity per week 4-8 hours
  • Number of Surgeries None
  • Chronicity 18+ Months
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Sometimes
  • How much did pain interfere with your enjoyment of life in the past week? Somewhat
  • What best describes your pain level on average in the past week? Discomforting
  • Additional Diagnosis/Symptoms Osteoarthritis (arthritis), Osteoporosis, Spondylolisthesis, Scoliosis, Muscle Strain
  • Additional conditions Arthrithis, Hip-pain

Treatment Ratings

    Feldenkrais Method, Swimming, TENS/Electrical Stimulation, Ultrasound Therapy, Strengthening Exercises, Heat, Acetaminophen, Supportive Shoes, Chiropractor, Rest,
    Not Improved
    Brace, Acupuncture, Cortisone Injection, Physical Therapy, NSAIDs - Anti Inflammatory drugs

I've had back pain for over 15 years. Because of scoliosis and arthritis, I've shrunk 4.5 inches in the last ten years. None of the standard treatments that I tried ever gave me any significant improvement. BUT Feldenkrais has been wonderful. My therapist has worked with me for two years now and I've seen great improvement. I recently injured my back in a fall and in just one session I've had relief. I'm working with my Primary Care doctor with x-rays and an MRI to see why there have been significant arthritis changes recently. Feldenkrais has really helped me reduce and management my pain.

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