Review for Lower Back Pain

  • Age 55+
  • Female
  • 145 lbs
  • 5' 6"
  • Cincinnati, ohio
  • Injury Status Recovering
  • How much did pain interfere with your day-to-day activities in the past week? A little bit
  • Repeat injury? No
  • Physical activity per week 8+ hours
  • Number of Surgeries None
  • Chronicity 18+ Months
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Never
  • How much did pain interfere with your enjoyment of life in the past week? A little bit
  • What best describes your pain level on average in the past week? Mild
  • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoporosis, Scoliosis
  • Additional conditions Arthrithis

Treatment Ratings

    Almost Cured
    Feldenkrais Method, Opioids
    Walking/Hiking, Swimming, Mattress Change, Heat, Acetaminophen, Supportive Shoes, Brace, Rest, Ice, Physical Therapy,
    Not Improved

Since Feldenkrais treatment I have had very kittle pain unless I do a lot od bending as when we get ready for a trip. I have learned ways to avoid pain and also ways to deal with pain. After one year of Feldenkrais treatment, I was off opioids and just on Tylenol extra strength when I needed it, not regularly.

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