Review for Lower Back Pain

  • Age 55+
  • Female
  • Additional Diagnosis/Symptoms Osteoarthritis (arthritis), Spinal Stenosis, Degenerative Disc Disease

Treatment Ratings

    Physical Therapy, Meditation, Strengthening Exercises, Stretching, Traction, Heat, Supportive Shoes, Rest, Swimming
    Not Improved
    Acetaminophen, Chiropractor, Brace, TENS/Electrical Stimulation, Cortisone Injection

Swim 3x week, ice/heat when hurting, Learned importance of sturdy shoes, take pain medicine when I need it (1-2 times week), no longer going to chiropractor, use back brace when shopping for hours, pt always helps and I use traction at pt

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