- Age 55+
- 290.00 lbs
- 5' 11"
- Physical activity per week 8+ hours
- Chronicity 18+ Months
- Repeat injury? No
- Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Spinal Stenosis, Degenerative Disc Disease, Muscle Strain
Lower back pain with shooting pain down leg and knee area.....feet very tender....walking has best effect when combined with weight loss....yoga is good as well, but I don't know yoga and am using a book to learn it