Review for Lower Back Pain

  • Age 35-54
  • Male
  • 160 lbs
  • 5' 7"
  • San Jose, CA
  • Injury Status In Pain
  • Physical activity per week 4-8 hours
  • Chronicity 18+ Months
  • Repeat injury? No
  • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Spinal Stenosis, Herniated disc (bulging disc, disc protrusion)

Treatment Ratings

    Physical Therapy, Meditation, Yoga, Supplements, Strengthening Exercises, Stretching, Heat, Weight loss, Chiropractor, Rest, Acupuncture, Ice, John Sarno

One night while sitting at the computer, I stretched and my back went into spasm. I have tried every natural remedy and it has helped. I even had an MRI and got the opinion of a spine surgeon. He sent me to get an epidural. I never went and I never went back to his office. I can live with the pain, I can't live if I die getting an epidural.

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