Review for Lower Back Pain

  • Age 35-54
  • Male
  • 153 lbs
  • 5' 9"
  • Menlo Park, CA
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 0 - 6 Months
  • Repeat injury? No
  • Number of Surgeries None
  • How much did pain interfere with your day-to-day activities in the past week? A little bit
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Never
  • How much did pain interfere with your enjoyment of life in the past week? A little bit
  • What best describes your pain level on average in the past week? Mild

Treatment Ratings

    Gokhale Method

I attended Gokhale's classes and it has been a life changer. Her book is a labor of love and her classes are exceptionally well researched. She spends hours with each student customizing the years of experience to an individual's needs.

I can't thank Esther enough for starting this program and wholeheartedly recommend her to sessions to everyone.

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