- Age 55+
- 230lbs lbs
- 6' 2"
- Denver Colorado
- Physical activity per week 8+ hours
- Repeat injury? Yes
- Doctor/Care Giver Kaiser Perm.
- Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Spinal Stenosis
got all the test done, it showed the stenosis showing the tightening of the spine, plus every once in awhile the sciatic wants to start, the band i put on my left leg right under the knee does help make that go away, I have been taking Pilates for a year now and it has helped a lot , i still at times have the numbs come in my lower hips and have to stay still until it goes away so that i can walk again,