- Age 55+
- Injury Status In Pain
- Chronicity 18+ Months
- Repeat injury? Yes
- Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoarthritis (arthritis), Degenerative Disc Disease
So much pain over the years. At times was bed ridden. Getting better but I have to be diligent. No sitting walking or standing to long. Very difficult to translate. Thing that helps the most is myofasial stretching.