Review for Lower Back Pain

  • Age 55+
  • Female
  • 145lbs lbs
  • Physical activity per week 0-4 hours
  • Chronicity 18+ Months
  • Repeat injury? Yes
  • Additional Diagnosis/Symptoms Osteoarthritis (arthritis)

Treatment Ratings

    Strengthening Exercises
    Not Improved
    Weight loss

I have a pinched nerve and a herniated disc which gives me trouble every now and then. I have had cortisone shots and physical theraphy. It helps for some time but the pain comes back again. I have a balance problem too so I sometimes have falls which aggravate the situation.

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