Review for Lower Back Pain

  • Age 55+
  • Male
  • 165 lbs
  • Injury Status Recovering
  • Physical activity per week 8+ hours
  • Chronicity 6-18 Months
  • Repeat injury? Yes

Treatment Ratings

    Almost Cured
    Stretching, Strengthening Exercises, Mattress Change
    Not Improved

Had a lower back pain, mainly in my right side off and on for couple of years. Last January it got very bad where I couple barely walk when I wake up. After all kind of tries I replaced my seven year old expensive spring mattress and the problem mostly went away in a few days. The mattress got into a shape that hurt me as I mostly sleep on my side.

If I had gone to a doctor they probably would suggest a surgery.

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