Review for Lower Back Pain

  • Age 55+
  • Male
  • 182 lbs
  • 5' 10"
  • Hilton Head, SC
  • Injury Status Recovering
  • How much did pain interfere with your day-to-day activities in the past week? Not at all
  • Repeat injury? No
  • Physical activity per week 0-4 hours
  • Number of Surgeries None
  • Chronicity 18+ Months
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Rarely
  • How much did pain interfere with your enjoyment of life in the past week? Not at all
  • What best describes your pain level on average in the past week? No pain
  • Additional conditions Neck-pain, Arthrithis, High blood pressure

Treatment Ratings

    Almost Cured
    Gokhale Method
    NSAIDs - Anti Inflammatory drugs, Physical Therapy, Rest,
    Not Improved
    Acetaminophen, Weight loss, Heat

My introduction to the Gokhale method of preventing and treating my back pain has been remarkable. Almost immediately after beginning the Esther Gokhale step-by-step program my pain began to disappear. I've suffered from back pain, both severe and minor, for many years. I'm so happy I was introduced to the Gokhale program. I'm now essentially pain free.

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