Review for Lower Back Pain

  • Age n/a
  • 180 lbs
  • 6' 0"
  • San Mato, California
  • Injury Status In Pain
  • Physical activity per week 0-4 hours
  • Chronicity 18+ Months
  • Repeat injury? Yes
  • Number of Surgeries None
  • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Never
  • How much did pain interfere with your enjoyment of life in the past week? Somewhat
  • What best describes your pain level on average in the past week? Mild

Treatment Ratings

    NSAIDs - Anti Inflammatory drugs, Gokhale Method, Mattress Change, Postural Modifications, TENS/Electrical Stimulation, Yoga, Strengthening Exercises, Stretching, Heat, Supportive Shoes, Chiropractor, Physical Therapy, Brace, Ice
    Not Improved
    Acetaminophen, Swimming, Rest, Supplements, Walking/Hiking,

Off and on pack pain most of my life continuing to get more frequent with age. I just started Posture work and that seems promising. I exercise and stretch regularly and I'm i great shape, but I still have issue after issue.

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