Review for Lower Back Pain

  • Age 18-34
  • Male
  • 200 lbs
  • 6' 5"
  • Woodside, CA
  • Injury Status Cured
  • Physical activity per week 8+ hours
  • Chronicity 0 - 6 Months
  • Repeat injury? No
  • Number of Surgeries None
  • How much did pain interfere with your day-to-day activities in the past week? Not at all
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Never
  • How much did pain interfere with your enjoyment of life in the past week? Not at all
  • What best describes your pain level on average in the past week? No pain

Treatment Ratings

    Gokhale Method
    Almost Cured
    Massage, Acupuncture
    Rest, Stretching, Strengthening Exercises
    Not Improved

I am a competitive ultimate frisbee player, and have had no back pain, and very little injury in general, which I partly attribute to the Gokhale Method. Most players my height tend to get nagging injuries, especially of the lower back.

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