Anonymous 

Review for Lower Back Pain

  • Age 18-34
  • Male
  • 200 lbs
  • 6' 5"
  • Woodside, CA
10
Apr2017
  • Injury Status Cured
  • Physical activity per week 8+ hours
  • Chronicity 0 - 6 Months
  • Repeat injury? No
  • Number of Surgeries None
  • How much did pain interfere with your day-to-day activities in the past week? Not at all
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Never
  • How much did pain interfere with your enjoyment of life in the past week? Not at all
  • What best describes your pain level on average in the past week? No pain

Treatment Ratings

    Cured
    Gokhale Method
    Almost Cured
    Massage, Acupuncture
    Improved
    Rest, Stretching, Strengthening Exercises
    Not Improved
    Heat

I am a competitive ultimate frisbee player, and have had no back pain, and very little injury in general, which I partly attribute to the Gokhale Method. Most players my height tend to get nagging injuries, especially of the lower back.


Share on