Review for Lower Back Pain

  • Age 55+
  • Male
  • 164 lbs
  • 5' 10"
  • Palo Alto, CA
  • Injury Status Cured
  • Physical activity per week 8+ hours
  • Chronicity 6-18 Months
  • Repeat injury? No
  • Number of Surgeries None
  • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Rarely

Treatment Ratings

    Postural Modifications, Gokhale Method
    Not Improved
    NSAIDs - Anti Inflammatory drugs

The Gokhale Method has been a revolutionary find. Grounded in how humans are actually designed to function, I recommend it above all alternatives.

It has not only taken care of a number of issues that had plagued me for a while but has improved my athletic function as well.

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