Review for Lower Back Pain

  • Age 55+
  • Male
  • 150 lbs
  • Los Altos, CA
  • Injury Status Cured
  • Physical activity per week 8+ hours
  • Chronicity 18+ Months
  • Repeat injury? No
  • Number of Surgeries None
  • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Rarely

Treatment Ratings

    Gokhale Method, Postural Modifications
    Not Improved
    Mattress Change, TENS/Electrical Stimulation, Stretching, Heat, Chiropractor, Rest, Physical Therapy, NSAIDs - Anti Inflammatory drugs

The Gokhale Method is quite the best. It focuses on how the body should work, and fundamentally changed the way I look at the functioning of my body structure for standing, walking, sitting or sleeping. When you get to the right posture, the pain just disappears.

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