Anonymous 

Review for Lower Back Pain

  • Age 55+
  • Female
  • 185 lbs
  • Boston, MA
29
Mar2017
  • Injury Status In Pain
  • Physical activity per week 0-4 hours
  • Chronicity 18+ Months
  • Repeat injury? No
  • Number of Surgeries 1
  • How much did pain interfere with your day-to-day activities in the past week? All the time
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Sometimes
  • Additional Diagnosis/Symptoms Spinal Stenosis

Treatment Ratings

    Improved
    Spinal Fusion Surgery
    Not Improved
    Brace, Heat, Stretching, Strengthening Exercises
    Worsened
    Physical Therapy

I don't do that much exercise; gentle sit ups stretching and lying on my tummy on the floor moving my head occasionally from left to right with a stop in the middle. It's from a book called Seven Steps to. ........


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