Review for Lower Back Pain

  • Age 55+
  • Male
  • Injury Status Cured
  • Physical activity per week 8+ hours
  • Chronicity 18+ Months
  • Repeat injury? Yes
  • Number of Surgeries None
  • How much did pain interfere with your day-to-day activities in the past week? A little bit
  • Have you been off work or unemployed due to low-back pain? Not at all
  • Have you felt depressed or hopeless in the last 7 days? Never
  • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Degenerative Disc Disease, Muscle Strain

Treatment Ratings

    Almost Cured
    Strengthening Exercises
    Stretching, Acetaminophen, Chiropractor, Rest, Massage, NSAIDs - Anti Inflammatory drugs
    Not Improved
    Traction, Physical Therapy

From shoulder pain, neck pain, mid and lower back pain to really painful knees from years of abuse (running, construction work, martial arts, weight lifting) in my younger years. Recommended for surgery on my upper back but refused. Tried many non-invasive techniques and had short term relief. 4 years ago I found Dr. Eric Goodman's Foundation Training and today I am pain free and stronger than ever. It is simple, easy to learn and is just a series of postures you can do in minutes a day. I was so impressed I became an instructor and help others find relief and return to life. Check out the free videos on my website www.harrygrimm.com. I'm actually surprised no one else has mentioned it yet.

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