Anonymous 

Review for Lower Back Pain

  • Age 35-54
  • Female
  • 118 lbs
  • 5' 4"
  • Indianapolis
15
Oct2016
  • Injury Status Recovering
  • Physical activity per week 8+ hours
  • Chronicity 0 - 6 Months
  • Repeat injury? No
  • Number of Surgeries None
  • Additional Diagnosis/Symptoms Muscle Strain

Treatment Ratings

    Improved
    Stretching

My injury is a result of over-training with weights. The stretchlying exercises helped my sleep improve as well as the pain in my lower back. The instructional video is very helpful and easy to understand.


Share on