Review for Lower Back Pain

  • Age 35-54
  • Female
  • 128 lbs
  • 5' 2"
  • Danbury, CT
  • Injury Status Cured
  • Physical activity per week 4-8 hours
  • Chronicity 6-18 Months
  • Repeat injury? Yes
  • Doctor/Care Giver DR. Jon Doe
  • Number of Surgeries None
  • Additional Diagnosis/Symptoms Muscle Strain

Treatment Ratings

    Stretching, Strengthening Exercises

When I noticed my chronic back, I decided to give stretching a try and after a few months my pain was gone. I follow the Classical Stretch program on PBS. I also make sure not to sit in one position for long periods of time.

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