Review for Lower Back Pain

  • Age 35-54
  • Female
  • 156 lbs
  • 5' 9"
  • Edmonton, Canada
  • Injury Status Cured
  • Repeat injury? Yes
  • Doctor/Care Giver Dr. Brooks
  • Additional Diagnosis/Symptoms Sacroiliac Joint Dysfunction

Treatment Ratings

    Gokhale Method

I was teaching and practising yoga and was throwing my back out 3-4 times a year pretty badly. After a while, my chiropractor told me I wasn't the only one teaching yoga and having lower back issues. A friend lent me his "8 Steps to a Pain Free Back" book and I started reading it and practising the method. It was really helping so a few months later, I took the Gokhale Method Foundation Course in Vancouver. It's been 3 years now and I do not have lower back issues anymore. I loved it so much that I decided to take the Gokhale Method Teacher Training. I've been teaching many people and have seen lots of positive results in a very short time. I can say from personal experience and from my students that this method works!

Share on