- Age 55+
- 180 lbs
- 5' 10"
- San Diego
- Injury Status Cured
- Physical activity per week 8+ hours
- Chronicity 18+ Months
- Repeat injury? No
- Number of Surgeries None
- Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Muscle Strain
Massage felt good, but only temporary benefit.
Acupuncture helped tremendously
Postural modification, especially in combo with Posture change (Gokhale Method) cured me. I have no pain unless I move very carelessly!