- Age 35-54
- 150 lbs
- 5' 8"
- Bristol, Britain
- Injury Status Cured
- Physical activity per week 8+ hours
- Chronicity 18+ Months
- Repeat injury? No
- Doctor/Care Giver Ester Gokhale
- Number of Surgeries None
- Additional Diagnosis/Symptoms Herniated disc (bulging disc, disc protrusion), Sacroiliac Joint Dysfunction
The Gokhale Method has given me my life back. After 20+ years of chronic pain I was on the verge of giving up. Learning natural posture with the Gokhale Method has been awsome! I am writing this sat on my sail boat in the sun. Without improving my posture I believe I would be in a wheel chair by now.