Anonymous 

Review for Lower Back Pain

  • Age 55+
  • Female
25
Aug2016
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 6-18 Months
  • Repeat injury? No

Treatment Ratings

    Almost Cured
    Stretching

I often get out of bed in the mornings with lower back pain. My daughter, who is in PT school, recommended hamstring stretches, and showed me several to try. I got immediate relief after stretching, and I was amazed.


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