Review for Lower Back Pain

  • Age 55+
  • Female
  • 124 lbs
  • 5' 4"
  • San Diego
  • Injury Status In Pain
  • Physical activity per week 4-8 hours
  • Chronicity 18+ Months
  • Repeat injury? No
  • Doctor/Care Giver Dr Mary tran
  • Number of Surgeries None
  • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoarthritis (arthritis), Spinal Stenosis, Scoliosis

Treatment Ratings

    Rest, Physical Therapy, Ice, Strengthening Exercises, Acupuncture, Stretching
    Not Improved
    Traction, Heat, NSAIDs - Anti Inflammatory drugs, Massage, Epidural

I have scoliosis and stenosis plus arthritis in back,acupuncture worked for me with cupping it helps me for about 2 months and then I do massages and that also make me feel better I also do the ball exercise and that helps a lot, the Bicycle in the house helps,and the last thing I do is the traction machine it streches the spine. Can anybody suggest Anything else I can do for me

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