Review for Lower Back Pain

  • Age 55+
  • Female
  • 156 lbs
  • 5' 8"
  • Colorado Springs,CO
  • Injury Status Cured
  • Physical activity per week 4-8 hours
  • Chronicity 6-18 Months
  • Repeat injury? No
  • Doctor/Care Giver Total Function Physical Therapy
  • Number of Surgeries None
  • Additional Diagnosis/Symptoms Osteoarthritis (arthritis)

Treatment Ratings

    Physical Therapy

I started having lower back pain as I rode horses three times per week. The physical therapist gave me exercises to strengthen my core & stretch my hip flexors. In the 90s I was given a foam roller & used it to mobilize the tissues in my back.

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