Review for Lower Back Pain

  • Age 55+
  • Female
  • 196 lbs
  • 5' 4"
  • Tulsa oklahoma
  • Injury Status In Pain
  • Physical activity per week 0-4 hours
  • Chronicity 6-18 Months
  • Repeat injury? No
  • Number of Surgeries None
  • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoarthritis (arthritis), Spinal Stenosis, Osteoporosis, Compression fracture

Treatment Ratings

    Epidural, Cortisone Injection, Supplements
    Not Improved
    Mattress Change, TENS/Electrical Stimulation, Heat, Acetaminophen, Chiropractor, Massage, Ice, Physical Therapy, NSAIDs - Anti Inflammatory drugs

Am trying something posted on Cleveland clinics page suggests making 2tsp of unflavored gelatin with 1/4 cup of water before bed in the morning i mash it with yogurt and fresh berries every morning and take tumeric with black pepper one week in pain subsiding but you can only do this for 1 month and if pain comes back try again in 6 months. Beats lyrica praying it works

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