- Age 35-54
- 250 lbs
- 5' 4"
- Injury Status In Pain
- Physical activity per week 4-8 hours
- Chronicity 18+ Months
- Repeat injury? No
- Number of Surgeries None
- Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Spinal Stenosis, Degenerative Disc Disease, Herniated disc (bulging disc, disc protrusion), Spondylolisthesis, Muscle Strain
I have a lower back injury with pars defect, spondelosis, herniated disc and pinched nerve. The pain radiates down to my toes. More on right side than the left.
I had several steroid injections with some relief but not long lasting. Pain meds and rest is how I make it throughout my days.