Supplements for Lower Back Pain

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2.4out of 5
Worsened(87)
Not improved(2367)
Improved(1128)
Almost cured(81)
Cured(23)
  • Anonymous Lower Back Pain

    • Age 55+
    • Female
    • 130 lbs
    • 5' 2"
    • Sun City West, AZ
    23
    Aug2021
    • Injury Status Recovering
    • Physical activity per week 0-4 hours
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Have you been off work or unemployed due to low-back pain? Not at all
    • Have you felt depressed or hopeless in the last 7 days? Never
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • What best describes your pain level on average in the past week? Discomforting
    • Chronicity 18+ Months
    • Back pain interfere with sleep Never
    • Back pain interfere with your personal care (washing, dressing etc) Sometimes
    • Back pain interference with travel Sometimes
    • Marital Status Single
    • Employment Status Employed
    • Tobacco Use No, quit over 5 years ago
    • Alcohol Use Moderate
    • Pain level (1-10) 5
    • Additional conditions Arthrithis
    • Additional Diagnosis/Symptoms Osteoarthritis (arthritis), Degenerative Disc Disease, Spinal Stenosis, Osteoporosis, Scoliosis
    • Pain areas Right hip, Between shoulder blades, Lower back middle

    Treatment Ratings

      Improved
      NSAIDs - Anti Inflammatory drugs, Heat, Gokhale Method, Rest, Opioids, Massage, TENS/Electrical Stimulation
      Not Improved
      Walking/Hiking, Home Exercise Program, Mattress Change, Inversion Table, Postural Modifications, Supplements, Strengthening Exercises, Stretching, Supportive Shoes, Chiropractor, Brace, Acupuncture, Physical Therapy, Facet Joint Injection,

    Aqua aerobics 4 days a week - the only real exercise I can do.


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  • Wendy Lower Back Pain

    • Age 35-54
    • Female
    • 85 lbs
    • 6' 4"
    • Western cape Cape Town (Paarl)
    01
    Aug2021
    • Injury Status In Pain
    • Standing without experiencing back pain 30 minutes
    • Physical activity per week 8+ hours
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Have you been off work or unemployed due to low-back pain? Yes, under 1 month
    • Have you felt depressed or hopeless in the last 7 days? Sometimes
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Discomforting
    • Back pain causing leg pain Yes, but most of the pain is in my back
    • Walking distance with leg pain As far as I want
    • Sitting without having to change position 30 minutes
    • Chronicity 2 - 3 Months
    • Pain when rising from a seated position A little better
    • Back-Pain while bending forward Discomforting
    • Leg-Pain while bending forward Discomforting
    • Pain while bending backward Distressing
    • Back pain interfere with sleep Sometimes
    • Back pain interfere with your personal care (washing, dressing etc) Sometimes
    • Back pain interference with travel Sometimes
    • Marital Status Married
    • Employment Status Employed
    • Tobacco Use Yes
    • Alcohol Use None
    • Pain level (1-10) 2
    • Additional Diagnosis/Symptoms Herniated disc (bulging disc, disc protrusion)
    • Additional conditions Depression, Knee-pain, Insomnia
    • Pain areas Left hip, Right hip, Lower back left

    Treatment Ratings

      Almost Cured
      Mattress Change
      Improved
      NSAIDs - Anti Inflammatory drugs, Supplements,
      Not Improved
      Massage
      Worsened
      Chiropractor

    Baby Is 10 months old also looking after baby


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  • Susan Lower Back Pain

    • Age 55+
    • Female
    • 165 lbs
    • 5' 8"
    • Syracuse, new york
    27
    Mar2021
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Have you been off work or unemployed due to low-back pain? Not at all
    • Have you felt depressed or hopeless in the last 7 days? Sometimes
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Discomforting
    • Chronicity 6-18 Months
    • Back pain interfere with sleep Every night
    • Back pain interfere with your personal care (washing, dressing etc) Sometimes
    • Back pain interference with travel Sometimes
    • Marital Status Married
    • Employment Status Retired
    • Tobacco Use No
    • Alcohol Use Moderate
    • Pain level (1-10) 4
    • Additional conditions Insomnia, Knee-pain, Hip-pain, Depression
    • Additional Diagnosis/Symptoms Sacroiliac Joint Dysfunction, Herniated disc (bulging disc, disc protrusion), Degenerative Disc Disease, Sciatica (pinched nerve, radiculopathy), Spinal Stenosis
    • Pain areas Outside right knee, Right leg, Right knee front, Inside right knee, Right hip, Left hip, Back of right knee, Lower back left, Lower back middle, Lower back right

    Treatment Ratings

      Not Improved
      NSAIDs - Anti Inflammatory drugs, Mattress Change, TENS/Electrical Stimulation, Supplements, Stretching, Acetaminophen (Tylenol), Rest, Massage, Physical Therapy
      Worsened
      Chiropractor, Walking/Hiking, Home Exercise Program

    Not running, bicycling, walking


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