Supplements for Lower Back Pain

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2.3out of 5
Worsened(84)
Not improved(2104)
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Almost cured(68)
Cured(20)
  • Martín Lower Back Pain

    • Age 55+
    • Male
    • 200 lbs
    • 5' 9"
    • Huntington Park California
    09
    Nov2018
    • Injury Status In Pain
    • Sitting without having to change position 10 minutes
    • Physical activity per week 4-8 hours
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Have you been off work or unemployed due to low-back pain? Yes, for over a year
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Distressing
    • Back pain causing leg pain Yes, my back and my leg hurt just as much
    • Walking distance with leg pain 5 blocks
    • Chronicity 18+ Months
    • Standing without experiencing back pain 30 minutes
    • Pain when rising from a seated position A little better
    • Back-Pain while bending forward Discomforting
    • Leg-Pain while bending forward Distressing
    • Pain while bending backward Distressing
    • Walk with no pain 1/2 mile
    • Sitting without back pain 30 minutes
    • Standing without back pain 30 minutes
    • Back pain interfere with sleep Every night
    • Back pain interfere with your personal care (washing, dressing etc) Most of the time
    • Back pain interference with travel Frequently
    • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoarthritis (arthritis), Degenerative Disc Disease
    • Additional conditions Neck-pain, Hip-pain, Knee-pain, High blood pressure, Insomnia, Arthrithis, Depression

    Treatment Ratings

      Improved
      Swimming, TENS/Electrical Stimulation, Weight loss, Chiropractor, Rest, Physical Therapy,
      Not Improved
      Brace, Mattress Change, Supplements, Heat, Acupuncture, Acetaminophen,

    Feeling better whit exercises


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  • Anonymous Lower Back Pain

    • Age 55+
    • Female
    • 120 lbs
    • 5' 1"
    • Brookings, SD
    01
    Nov2018
    • Injury Status In Pain
    • Have you felt depressed or hopeless in the last 7 days? Never
    • Physical activity per week 8+ hours
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • Have you been off work or unemployed due to low-back pain? Not at all
    • Chronicity 18+ Months
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • What best describes your pain level on average in the past week? Discomforting
    • Back pain interfere with sleep Never
    • Back pain interfere with your personal care (washing, dressing etc) Sometimes
    • Back pain interference with travel Sometimes
    • Additional Diagnosis/Symptoms Osteoarthritis (arthritis), Degenerative Disc Disease, Osteoporosis, Muscle Strain
    • Additional conditions Hip-pain, Knee-pain, Arthrithis

    Treatment Ratings

      Improved
      Physical Therapy, Walking/Hiking, Strengthening Exercises, Stretching, Heat, Rest, Pilates,
      Not Improved
      Acetaminophen, Chiropractor, Supplements

    I’m certinaly not as active as I youst to be. I do stretch, exerise, youga poses most days and even during the day along with heat. I do some work and then use the heating pad then more working and heat.. the heat seems to help loosen me up. The cold effects me right away and I get stiff. And I also still have hot flashes on a regular basics all day and night. I had a total hysterectomy in 2001. And from that point I have been getting worse. Sometime I feel like one side of my body is shifting.


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  • Anonymous Lower Back Pain

    • Age 55+
    • Female
    • 265 lbs
    • 6' 1"
    • Burbank CA
    30
    Oct2018
    • Injury Status Recovering
    • Sitting without having to change position 30 minutes
    • Physical activity per week 8+ hours
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • Have you been off work or unemployed due to low-back pain? Not at all
    • Have you felt depressed or hopeless in the last 7 days? Never
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Discomforting
    • Back pain causing leg pain No, I don't feel any leg pain
    • Walking distance with leg pain 1 mile
    • Chronicity 18+ Months
    • Standing without experiencing back pain 1-2 Hours
    • Pain when rising from a seated position A little better
    • Back-Pain while bending forward Mild
    • Leg-Pain while bending forward Mild
    • Pain while bending backward Stiff and limited motion with no pain
    • Walk with no pain 4-8 blocks
    • Sitting without back pain 30 minutes
    • Standing without back pain 30 minutes
    • Back pain interfere with sleep Every night
    • Back pain interfere with your personal care (washing, dressing etc) Sometimes
    • Back pain interference with travel Sometimes
    • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Spinal Stenosis, Degenerative Disc Disease, Muscle Strain
    • Additional conditions Neck-pain, Arthrithis, Diabetes, Insomnia

    Treatment Ratings

      Almost Cured
      Physical Therapy, Chiropractor,
      Improved
      TENS/Electrical Stimulation, Supplements, Weight loss, Acetaminophen, Rest, Acupuncture, Walking/Hiking,
      Not Improved
      Ice

    Walking


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  • Jose Lower Back Pain

    • Age 55+
    • Male
    • 162 lbs
    • 5' 6"
    • south gate california
    28
    Oct2018
    • Injury Status In Pain
    • Walking distance with leg pain 5 blocks
    • Repeat injury? Yes
    • Physical activity per week 8+ hours
    • Number of Surgeries None
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • Have you been off work or unemployed due to low-back pain? Yes, under 1 month
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Horrible
    • Back pain causing leg pain Yes, my back and my leg hurt just as much
    • Chronicity 0 - 6 Months
    • Sitting without having to change position 30 minutes
    • Standing without experiencing back pain 10 minutes
    • Pain when rising from a seated position No change
    • Back-Pain while bending forward Horrible
    • Leg-Pain while bending forward Horrible
    • Pain while bending backward Discomforting
    • Walk with no pain I’m in bed most of the time
    • Sitting without back pain I can’t sit without pain
    • Standing without back pain I can’t stand without pain
    • Back pain interfere with sleep All the time