Physical Therapy for Lower Back Pain

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AskDoctorJo30 Jul 20162,827 VIEWS
Lower Back Pain Back Flexion Stretches

These lower back pain stretches use back flexion stretches to help open up the joint spaces in the back to take pressure off the nerves. There are also some hamstrings and calves stretches to prevent...

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AskDoctorJo25 Aug 201630 VIEWS
Yoga Poses for Physical Therapy

Namaste! These Yoga poses are great for physical therapy from downward dog to upward dog, these stretches can really help you out.

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NHS Choices22 Aug 201617 VIEWS
Exercises for sciatica: spinal stenosis

In this video a physiotherapist demonstrates gentle exercises for spinal stenosis, a form of sciatica.

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NHS Choices22 Aug 201611 VIEWS
Exercises for sciatica: herniated or slipped disc

In this video a physiotherapist demonstrates gentle exercises for a herniated or slipped disc, a form of sciatica. The aim of these exercises is to reduce the pressure on the nerve caused by the...

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David22 Aug 20168 VIEWS
Lower Back Pain Exercises from Physical Therapy and Injury Rehab to Stop low Back Pain

These lower back pain exercises from physical therapy and injury rehab will not only reduce back pain, but stop back pain, and even fix back pain for good by releasing the tight muscles around the hips...

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NHS Choices22 Aug 20165 VIEWS
Exercises for sciatica: degenerative disc disease

In this video a physiotherapist demonstrates gentle exercises for degenerative disc disease, a form of sciatica. The aim of these exercises is to strengthen, mobilise and stabilise the surrounding area...

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Move Forward PT23 Aug 20165 VIEWS
Back Pain Tips from a Physical Therapist

Matthew Randall, PT, DPT, discusses low back pain and some of its causes. Physical therapists examine and evaluate a person thoroughly to determine the cause of pain and design an individualized...

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Baton Rouge Physical Therapy - Lake23 Aug 20164 VIEWS
Low Back Mobilization

Do you have Low back pain? Watch as Daniel Herring, PT, DPT, walks you through a mobilization technique that may help with that pain.

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