Weight loss for Lower Back Pain

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Lose The Back Pain06 Sep 201621 VIEWS
Obesity and Back Pain

Carrying around too much weight will take its toll on your body and in many cases it can lead to bad back pain. In this video we talk about obesity and back pain and how you can make changes to lose...


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Lolly21 Jan 20170 VIEWS
Benefits of Hiking for Back Pain
Benefits of Hiking for Back Pain

Benefit 9: relief from back pain. People who walk commonly report significant decreases in back pain. Hiking puts much less stress on your body than running or aerobics and helps build core body...

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