Chiropractor for Lower Back Pain

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Anonymous Lower Back Pain
Age 55+
Female
120 lbs
5' 4"
Richmond, CA
23
Mar2019
Injury Status Recovering
Walking distance with leg pain 5 blocks
Repeat injury? No
Physical activity per week 0-4 hours
Number of Surgeries None
How much did pain interfere with your day-to-day activities in the past week? Somewhat
Have you been off work or unemployed due to low-back pain? Not at all
Have you felt depressed or hopeless in the last 7 days? Never
How much did pain interfere with your enjoyment of life in the past week? Somewhat
What best describes your pain level on average in the past week? Discomforting
Back pain causing leg pain Yes, my back and my leg hurt just as much
Chronicity 18+ Months
Sitting without having to change position 2-3 hours
Standing without experiencing back pain 30 minutes
Pain when rising from a seated position No change
Back-Pain while bending forward No pain
Leg-Pain while bending forward No pain
Pain while bending backward Distressing
Walk with no pain 1/2 mile
Sitting without back pain 2-3 hours
Standing without back pain One hour
Back pain interfere with sleep Sometimes
Back pain interfere with your personal care (washing, dressing etc) Sometimes
Back pain interference with travel Frequently
Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoporosis, Spondylolisthesis, Scoliosis, Osteoarthritis (arthritis), Spinal Stenosis, Degenerative Disc Disease
Additional conditions Neck-pain, Hip-pain, Knee-pain, Arthrithis
Treatment Ratings
Improved
Physical Therapy, Gokhale Method, Meditation, Traction, Heat, Rest,
Postural Modifications: Weekly hours: 1/2 - 1 hour, Postural Modifications methods: Sleeping/lying exercises, Sitting posture exercises, Standing/walking posture exercises, Gokhale Method,
Yoga: Weekly yoga hours: 1/2 - 1 hour, Yoga methods and poses: Downward-Facing Dog Pose, Cat and Cow Pose, Pigeon Pose, Child's Pose, Iyengar Yoga,
Strengthening Exercises: Weekly hours: 1/2 - 1 hour, Strengthening exercises: Plank, Pelvic Tilt, Knee Extention, Core exercises,
Stretching: Weekly hours: 1/2 - 1 hour, Stretching exercises: Pigeon Pose, Child Pose, Kneeling Hip Flexor Stretch, Hamstring Stretch, Knee-to-Chest Stretch, Cat & Cow, Seated Figure Four Stretch (Piriformis)
Not Improved
Supportive Shoes, Chiropractor, Swimming, Walking/Hiking
Can the daily routine be changed keeping the same difficulty and goals?
Yes

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p;amp;amp;amp;amp;amp;amp;Atilde;&amp;amp;amp;amp;amp;amp;amp;amp;amp;shy;n Lower Back Pain
Age 55+
Male
200 lbs
5' 9"
Huntington Park California
09
Mar2019
Injury Status Recovering
Sitting without having to change position 10 minutes
Physical activity per week 4-8 hours
How much did pain interfere with your day-to-day activities in the past week? Quite a bit
Have you been off work or unemployed due to low-back pain? Yes, for over a year
Have you felt depressed or hopeless in the last 7 days? Often
How much did pain interfere with your enjoyment of life in the past week? Somewhat
What best describes your pain level on average in the past week? Discomforting
Back pain causing leg pain Yes, my back and my leg hurt just as much
Walking distance with leg pain 5 blocks
Chronicity 18+ Months
Standing without experiencing back pain 30 minutes
Pain when rising from a seated position A little better
Back-Pain while bending forward Discomforting
Leg-Pain while bending forward Distressing
Pain while bending backward Distressing
Walk with no pain 1 mile
Sitting without back pain 30 minutes
Standing without back pain 30 minutes
Back pain interfere with sleep Frequently
Back pain interfere with your personal care (washing, dressing etc) Sometimes
Back pain interference with travel Frequently
Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoarthritis (arthritis), Degenerative Disc Disease
Additional conditions Neck-pain, Hip-pain, Knee-pain, High blood pressure, Insomnia, Arthrithis, Depression
Treatment Ratings
Improved
Swimming, TENS/Electrical Stimulation, Weight loss, Chiropractor, Rest, Acupuncture, Physical Therapy,
Strengthening Exercises: Weekly hours: 1 - 2 hours, Strengthening exercises: Pelvic Tilt, Hip Lift, Knee Extention,
Stretching: Weekly hours: 1 - 2 hours, Stretching exercises: Hamstring Stretch, Child Pose, Knee-to-Chest Stretch, Cat & Cow,
Massage: Frequency: Once a month, Session duration (in minutes): 60, Massage types: Self massage, Professional Massage
Not Improved
Brace, Mattress Change, Supplements, Heat, Acetaminophen,
Epidural: Number of injections: 1, Last injection date: 12/2017, First injection date: 12/2017,
Cortisone Injection: Number of injections: 1, Last injection date: 1/2017, First injection date: 1/2017,
NSAIDs - Anti Inflammatory drugs: NSAIDs medications taken: Naproxen (Aleve, Anaprox, Naprelan, Naprosyn), Ibuprofen (Motrin, Advil)
Feeling better whit exercises

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Martha Lower Back Pain
Age 55+
Female
220 lbs
5' 9"
Seattle Wa
06
Mar2019
Injury Status Recovering
How much did pain interfere with your enjoyment of life in the past week? A little bit
Physical activity per week 0-4 hours
How much did pain interfere with your day-to-day activities in the past week? A little bit
Have you been off work or unemployed due to low-back pain? Yes, under 1 month
Have you felt depressed or hopeless in the last 7 days? Never
Chronicity 0 - 6 Months
What best describes your pain level on average in the past week? Mild
Back pain interfere with sleep Never
Back pain interfere with your personal care (washing, dressing etc) Not at all
Back pain interference with travel Not at all
Additional conditions Insomnia, High blood pressure, Knee-pain
Treatment Ratings
Almost Cured
Gokhale Method, Weight loss, Chiropractor,
Postural Modifications: From: 2/2019 Until: Now, Weekly hours: More than 3 hours, Postural Modifications methods: Standing/walking posture exercises, Sleeping/lying exercises, Sitting posture exercises, Gokhale Method
Improved
NSAIDs - Anti Inflammatory drugs, Physical Therapy, Strengthening Exercises, Stretching, Heat, Ice, Acetaminophen, Brace, Rest
Not Improved
Acupuncture,
Massage: From: 2/2019

Chiropractor for Lower Back Pain

Latest reviews

Anonymous Lower Back Pain

Treatment Ratings

p;amp;amp;amp;amp;amp;amp;Atilde;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;shy;n Lower Back Pain

Treatment Ratings

Martha Lower Back Pain

Treatment Ratings

p;amp;amp;amp;amp;amp;amp;Atilde;&amp;amp;amp;amp;amp;amp;amp;amp;shy;n Lower Back Pain