Ice for Lower Back Pain

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2.1out of 5
Worsened(416)
Not improved(3785)
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Almost cured(195)
Cured(30)
  • Anonymous Lower Back Pain

    • Age 55+
    • Female
    • 200 lbs
    • 5' 5"
    • cookeville tn
    17
    Jul2018
    • Injury Status In Pain
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Repeat injury? No
    • Physical activity per week 0-4 hours
    • Number of Surgeries None
    • Chronicity 18+ Months
    • Have you been off work or unemployed due to low-back pain? Not at all
    • Have you felt depressed or hopeless in the last 7 days? Always
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Horrible
    • Additional Diagnosis/Symptoms Degenerative Disc Disease
    • Additional conditions Neck-pain, Arthrithis, Knee-pain, High blood pressure, Depression, Insomnia

    Treatment Ratings

      Improved
      Cortisone Injection, Epidural
      Not Improved
      Physical Therapy, Ice, Heat, Opioids,

    I still work pt and there are days iam in such pain I come home sit for a bit when I get I cant walk


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  • Donna Lower Back Pain

    • Age 35-54
    • Female
    • 160 lbs
    • 5' 4"
    • Lowell,In
    17
    Jul2018
    • Injury Status Recovering
    • What best describes your pain level on average in the past week? Discomforting
    • Repeat injury? Yes
    • Physical activity per week 4-8 hours
    • Number of Surgeries 2
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • Have you been off work or unemployed due to low-back pain? Yes, for over a year
    • Have you felt depressed or hopeless in the last 7 days? Rarely
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • Chronicity 18+ Months
    • Back pain causing leg pain Yes, but most of the pain is in my back
    • Walking distance with leg pain 1/2 mile
    • Sitting without having to change position 30 minutes
    • Standing without experiencing back pain 1-2 Hours
    • Pain when rising from a seated position A little better
    • Back-Pain while bending forward Mild
    • Leg-Pain while bending forward Mild
    • Pain while bending backward No pain
    • Pain while lying flat on stomach Mild
    • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoarthritis (arthritis), Degenerative Disc Disease, Herniated disc (bulging disc, disc protrusion)
    • Additional conditions Neck-pain, Hip-pain, Insomnia, Knee-pain, Arthrithis

    Treatment Ratings

      Almost Cured
      Opioids
      Improved
      Walking/Hiking, Strengthening Exercises, Stretching, Heat, Acetaminophen, NSAIDs - Anti Inflammatory drugs, Physical Therapy,
      Not Improved
      Oral corticosteroids, Epidural, McKenzie Method, TENS/Electrical Stimulation, Ice, Brace,
      Worsened
      Inversion Table, Rest

    Try to stay physically active


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  • Anonymous Lower Back Pain

    • Age 35-54
    • Female
    • 201 lbs
    • 4' 11"
    • Plainview texas
    17
    Jul2018
    • Injury Status In Pain
    • What best describes your pain level on average in the past week? Distressing
    • Repeat injury? Yes
    • Physical activity per week 0-4 hours
    • Number of Surgeries 2
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Have you been off work or unemployed due to low-back pain? Yes, for 1-3 months
    • Have you felt depressed or hopeless in the last 7 days? Always
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • Chronicity 0 - 6 Months
    • Back pain causing leg pain Yes, my back and my leg hurt just as much
    • Walking distance with leg pain 1/2 mile
    • Sitting without having to change position 10 minutes
    • Standing without experiencing back pain 10 minutes
    • Pain when rising from a seated position A little worse
    • Back-Pain while bending forward Distressing
    • Leg-Pain while bending forward Distressing
    • Pain while bending backward Discomforting
    • Pain while lying flat on stomach Distressing
    • Additional Diagnosis/Symptoms Muscle Strain, Osteoarthritis (arthritis)
    • Additional conditions Knee-pain, High blood pressure, Depression, Insomnia

    Treatment Ratings

      Not Improved
      NSAIDs - Anti Inflammatory drugs, Swimming, Epidural, Mattress Change, Heat, Weight loss, Supportive Shoes, Brace, Rest, Ice, Oral corticosteroids, Walking/Hiking,

    I dnt want to get up and it effects bad


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  • Melissa N Lower Back Pain

    • Age 35-54
    • Female
    • 190 lbs
    • 5' 5"
    • Knoxville
    16
    Jul2018
    • Injury Status In Pain
    • What best describes your pain level on average in the past week? Excruciating
    • Repeat injury? Yes
    • Physical activity per week 0-4 hours
    • Number of Surgeries 1
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • Have you been off work or unemployed due to low-back pain? Yes, for over a year
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • Chronicity 18+ Months
    • Back pain causing leg pain Yes, my back and my leg hurt just as much
    • Walking distance with leg pain 1 block
    • Sitting without having to change position 10 minutes
    • Standing without experiencing back pain 10 minutes
    • Pain when rising from a seated position No change
    • Back-Pain while bending forward Horrible
    • Leg-Pain while bending forward Horrible
    • Pain while bending backward Distressing
    • Pain while lying flat on stomach Horrible
    • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoarthritis (arthritis), Spinal Stenosis, Degenerative Disc Disease, Herniated disc (bulging disc, disc protrusion), Osteoporosis, Compression fracture, Muscle Strain
    • Additional conditions Neck-pain, Arthrithis, Hip-pain, Knee-pain, Insomnia, Diabetes, Depression

    Treatment Ratings

      Improved
      Ice, Heat, Rest, Brace, Acetaminophen,
      Not Improved
      Opioids
      Worsened
      Cortisone Injection, TENS/Electrical Stimulation, Physical Therapy, Epidural, Chiropractor

    I have no life in just here


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  • Carla Lower Back Pain

    • Age 35-54
    • Female
    • 160 lbs
    • 5' 2"
    • Cleveland, Ohio
    15
    Jul2018
    • Injury Status In Pain
    • What best describes your pain level on average in the past week? Horrible
    • Repeat injury? Yes
    • Physical activity per week 4-8 hours
    • Number of Surgeries None
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • Have you been off work or unemployed due to low-back pain? Yes, for over a year
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • Chronicity 18+ Months
    • Back pain causing leg pain No, I don't feel any leg pain
    • Walking distance with leg pain 5 blocks
    • Sitting without having to change position 30 minutes
    • Standing without experiencing back pain 30 minutes
    • Pain when rising from a seated position A little worse
    • Back-Pain while bending forward Discomforting
    • Leg-Pain while bending forward Discomforting
    • Pain while bending backward Mild pain
    • Pain while lying flat on stomach Mild
    • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoarthritis (arthritis), Degenerative Disc Disease, Herniated disc (bulging disc, disc protrusion)
    • Additional conditions