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Steve Lower Back Pain
- Age 55+
- Male
- 191 lbs
- 5' 7"
- Prescott, AZ
05Apr2020- Injury Status Recovering
- Standing without experiencing back pain 10 minutes
- Physical activity per week 8+ hours
- How much did pain interfere with your day-to-day activities in the past week? Somewhat
- Have you been off work or unemployed due to low-back pain? Not at all
- Have you felt depressed or hopeless in the last 7 days? Rarely
- How much did pain interfere with your enjoyment of life in the past week? Somewhat
- What best describes your pain level on average in the past week? Discomforting
- Back pain causing leg pain Yes, most of the pain is in my leg
- Walking distance with leg pain 2-4 miles
- Sitting without having to change position 10 minutes
- Chronicity 4 - 6 Months
- Pain when rising from a seated position A little better
- Back-Pain while bending forward Mild
- Leg-Pain while bending forward Mild
- Pain while bending backward Mild pain
- Back pain interfere with sleep Frequently
- Back pain interfere with your personal care (washing, dressing etc) Not at all
- Back pain interference with travel Sometimes
- Marital Status Single
- Employment Status Retired
- Tobacco Use No
- Alcohol Use Moderate
- Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Osteoarthritis (arthritis), Spinal Stenosis, Herniated disc (bulging disc, disc protrusion), Osteoporosis
- Additional conditions Knee-pain, Arthrithis, Insomnia
- Pain areas Outside left knee, Left knee front, Outside right knee, Right knee front, Right ankle, Left ankle, Left foot, Lower back left, Lower back middle, Lower back right, Back of left knee, Back of right knee
I've had physical therapy and do home exercises. I recently started with the Gokhale Method and so far the experience has been very encouraging.
Anonymous Lower Back Pain
- Age 55+
- Female
- 130 lbs
- 5' 6"
- Closter, New jersey
03Apr2020- Injury Status In Pain
- What best describes your pain level on average in the past week? Mild
- Physical activity per week 8+ hours
- How much did pain interfere with your day-to-day activities in the past week? A little bit
- Have you been off work or unemployed due to low-back pain? Not at all
- Have you felt depressed or hopeless in the last 7 days? Never
- How much did pain interfere with your enjoyment of life in the past week? A little bit
- Chronicity 4 - 6 Months
- Back pain interfere with sleep Sometimes
- Back pain interfere with your personal care (washing, dressing etc) Not at all
- Back pain interference with travel Not at all
- Marital Status Married
- Employment Status Retired
- Tobacco Use No
- Alcohol Use Rare
- Additional Diagnosis/Symptoms Scoliosis
- Pain areas Left shoulder front, Behind the left shoulder, Between shoulder blades
Cynthia Lower Back Pain
Sitting for a time can be uncomfortable which means traveling is challenging. The left side of my glute, piriformis and especially hamstring get so tight and can be painful. I do my best to not let it slow me.