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Top Rated Treatments for Lower Back Pain
Based on reviews from people like you
- All (44)All
- Surgeries / Invasive (8)Invasive
- Medications (6)Med
- Non Invasive (30)Non Invasive
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Treatments sorted by Highest Rating
Weight loss
"After losing 25 lbs it improved about 90%. Still just a little bit of pain occasionally, but using exercises and additional weight loss to improve more.""After losing 25 lbs it improved about 90%. Still just a little bit of pain occasionally, but using exercises and additional weight loss to improve more."
Meditation
"I've learned to meditate when the pain is bad, this does help a great deal. Just close my eyes and imagine I remove myself from my body. I use breathing as a tool to fight chronic pain.""I've learned to meditate when the pain is bad, this does help a great deal. Just close my eyes and imagine I remove myself from my body. I use breathing as a tool to fight chronic pain."
Strengthening Exercises
9Supportive Shoes
"I suffer from back pain since my army years (early twenty). For me, the right shoes are extremely important. There are very few brands and specific models that works for me.""I suffer from back pain since my army years (early twenty). For me, the right shoes are extremely important. There are very few brands and specific models that works for me."
Swimming
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Acupuncture
"I have tried many things to help with this pain and so far acupuncture has worked the best and lasted the longest. I plan on continuing with acupuncture until I get full relief.""I have tried many things to help with this pain and so far acupuncture has worked the best and lasted the longest. I plan on continuing with acupuncture until I get full relief."
14Heat
"I've tried almost every treatment there is out there, but none of them helped at all, the most helpful were conservative treatments such as massages & heat applied to my back!""I've tried almost every treatment there is out there, but none of them helped at all, the most helpful were conservative treatments such as massages & heat applied to my back!"
Mattress Change
"I tried many things, nothing worked like medications, physical therapy, but chiropractic care in 2 weeks five sessions I was out of pain! That and a new mattress!""I tried many things, nothing worked like medications, physical therapy, but chiropractic care in 2 weeks five sessions I was out of pain! That and a new mattress!"
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17Opioids
Opioids are painkillers that treat moderate to severe pain. They work by reducing the pain signals sent to the brain. Examples are Codeine, Fentanyl, Morphine, and Oxycodone.Opioids are painkillers that treat moderate to severe pain. They work by reducing the pain signals sent to the brain. Examples are Codeine, Fentanyl, Morphine, and Oxycodone.
18NSAIDs - Anti Inflammatory drugs
"No specific injury but have been suffering with lower back pain near my right sacroiliac joint. To date, my most successful treatment is NSAIDs along with stretching and yoga.""No specific injury but have been suffering with lower back pain near my right sacroiliac joint. To date, my most successful treatment is NSAIDs along with stretching and yoga."
19Ultrasound Therapy
"Chiropractor treatment helps with any back issues for several weeks and eases the pain in the right leg. Heat and ultrasound provide temporary relief for several hours.""Chiropractor treatment helps with any back issues for several weeks and eases the pain in the right leg. Heat and ultrasound provide temporary relief for several hours."
Inversion Table
"Inversion table has helped most but stretching also is helping. I have an L-4 problem with stenosis. I am trying to avoid surgery with my exercise protocol that I have described.""Inversion table has helped most but stretching also is helping. I have an L-4 problem with stenosis. I am trying to avoid surgery with my exercise protocol that I have described."
21Acetaminophen
"I continue to use Tylenol and muscle relaxers as needed. Over all my pain is still continuous through different stages of my life depending on my activity level.""I continue to use Tylenol and muscle relaxers as needed. Over all my pain is still continuous through different stages of my life depending on my activity level."
22Oral corticosteroids
"Oral steroids have helped and usually Motrin takes the edge off of my pain. Some days, I have to take 1/2-1 Vicodin in addition to Motrin to feel better.""Oral steroids have helped and usually Motrin takes the edge off of my pain. Some days, I have to take 1/2-1 Vicodin in addition to Motrin to feel better."
Chiropractor
"Seeing a chiropractor has helped me move from standing at an angle to standing straight. Further follow-up visits, twice weekly for two weeks, helped resolve my pain.""Seeing a chiropractor has helped me move from standing at an angle to standing straight. Further follow-up visits, twice weekly for two weeks, helped resolve my pain."
Cortisone Injection
"The cortisone shot seemed to speed up the healing. Am on the mend at present. Still have some tightness in lower back, but expect that to go away slowly.""The cortisone shot seemed to speed up the healing. Am on the mend at present. Still have some tightness in lower back, but expect that to go away slowly."
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Brace
" Found Tommie Copper website and purchased lightweight back brace to wear under my clothes. What a relief!!!!! Helped me so much! Most comfortable brace I ever used."" Found Tommie Copper website and purchased lightweight back brace to wear under my clothes. What a relief!!!!! Helped me so much! Most comfortable brace I ever used."
Traction
Physical Therapy
"Fell down stairs injuring lower back. Went to a pain clinic they wanted to do surgery - I am not crazy about surgery so started Physical Therapy. Best decision ever.""Fell down stairs injuring lower back. Went to a pain clinic they wanted to do surgery - I am not crazy about surgery so started Physical Therapy. Best decision ever."
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32Spinal Fusion Surgery
"After finding a great Dr. I decided to go for the spinal fusion surgery and I have never had a bit of pain in my legs since!!! I couldn't be happier! I have my life back""After finding a great Dr. I decided to go for the spinal fusion surgery and I have never had a bit of pain in my legs since!!! I couldn't be happier! I have my life back"
Treatments with less than 500 reviews
34John Sarno
"After treating multiple bulges with pain killers for years, I was at the end of my ropes and was willing to try anything. Sarno's books were a godsend.""After treating multiple bulges with pain killers for years, I was at the end of my ropes and was willing to try anything. Sarno's books were a godsend."
McKenzie Method
37Cognitive-Behavioral Therapy
The perception of pain is in your brain, so you can affect physical pain by addressing thoughts and behaviors that fuel it,The perception of pain is in your brain, so you can affect physical pain by addressing thoughts and behaviors that fuel it,
38Prolotherapy
"22 years of wear and tear as a hair stylist, has put a lot of repetive strain on many of my joints. Prolotherapy regenerates weak soft tissue damage.""22 years of wear and tear as a hair stylist, has put a lot of repetive strain on many of my joints. Prolotherapy regenerates weak soft tissue damage."
39Pilates
Pilates exercises strengthen core support for the back, teach good alignment, and provide gentle stretches.Pilates exercises strengthen core support for the back, teach good alignment, and provide gentle stretches.
40Medical Marijuana
Medical marijuana is a non-invasive treatment that aids in relieving chronic pain like degenerative disc diseases. It often helps patients improve their sleep, reduce their anxiety or stress as well as a reduce discomfort.Medical marijuana is a non-invasive treatment that aids in relieving chronic pain like degenerative disc diseases. It often helps patients improve their sleep, reduce their anxiety or stress as well as a reduce discomfort.
PEMF Therapy
"After 30+ years of chronic lower back and hip pain, I cured my back using PEMF therapy just 3 times in my own home. PEMF is so easy. Just 20 minutes on the mat and today I feel great- no soreness!""After 30+ years of chronic lower back and hip pain, I cured my back using PEMF therapy just 3 times in my own home. PEMF is so easy. Just 20 minutes on the mat and today I feel great- no soreness!"
Alexander Technique
The Alexander Technique is studied in order to relieve pain by learning proper coordination. Benefits include improved posture, pain relief, and the ability to cope better with stress.The Alexander Technique is studied in order to relieve pain by learning proper coordination. Benefits include improved posture, pain relief, and the ability to cope better with stress.
43Discectomy Surgery
"First surgery, discectomy, was a long, hard recovery but it worked. 9 months post surgery I was walking almost normally and pain levels managed with no medication""First surgery, discectomy, was a long, hard recovery but it worked. 9 months post surgery I was walking almost normally and pain levels managed with no medication"
44Spinal cord stimulator (implant)
"I tried everything. Opiods helped,until, l found the alpha stim stimulator. The va gave me the stimulator that helps. I was taking 6 hydrocodone 7.5 a day. I'm down to 3 now.""I tried everything. Opiods helped,until, l found the alpha stim stimulator. The va gave me the stimulator that helps. I was taking 6 hydrocodone 7.5 a day. I'm down to 3 now."
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