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Strengthening Exercises for Shoulder pain

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3.4out of 5
Worsened(1)
Not improved(13)
Improved(22)
Almost cured(7)

  • Mindykw Shoulder pain

    • Age 55+
    • Female
    • 125 lbs
    • 5' 1"
    • Bath, NH
    06
    Mar2019
    • Injury Status Recovering
    • Physical activity per week 4-8 hours
    • Chronicity 4 - 6 Months
    • Repeat injury? Yes
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • What best describes your pain level on average in the past week? Discomforting
    • Shoulder pain limit you from participating in your activities/sports A little bit

    Treatment Ratings

      Almost Cured
      Improved
      Physical Therapy, Trigger point therapy,
      Not Improved

    Running is what I do and is not on your list.

    Used Gokhale method to correct posture.

    Read more  

  • Anonymous Shoulder pain

    • Age 18-34
    • Male
    • 200 lbs
    • 6' 3"
    • Hamburg
    04
    Nov2019
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity Under 1 Month
    • Repeat injury? No
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • What best describes your pain level on average in the past week? Discomforting
    • Shoulder pain limit you from participating in your activities/sports All the time
    • Activities/sports you regularly participate in Weight training

    Treatment Ratings

      Not Improved
      Worsened
    Read more  
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