Postural Modifications for Shoulder pain

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3.4out of 5
Not improved(6)
Improved(7)
Almost cured(2)
Cured(1)
  • Mindykw Shoulder pain

    • Age 55+
    • Female
    • 125 lbs
    • 5' 1"
    • Bath, NH
    06
    Mar2019
    • Injury Status Recovering
    • Physical activity per week 4-8 hours
    • Chronicity 4 - 6 Months
    • Repeat injury? Yes
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • What best describes your pain level on average in the past week? Discomforting
    • Shoulder pain limit you from participating in your activities/sports A little bit

    Treatment Ratings

      Almost Cured
      Improved
      Physical Therapy, Trigger point therapy,
      Not Improved

    Running is what I do and is not on your list.

    Used Gokhale method to correct posture.


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  • Anonymous Shoulder pain

    • Age 35-54
    • Male
    • 152 lbs
    • 5' 5"
    • Mountain View, California
    12
    May2020
    • Injury Status In Pain
    • Does your painful arm go up as far as the other arm? Yes with no pain
    • Repeat injury? Yes
    • Physical activity per week 4-8 hours
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Distressing
    • Shoulder dislocation No
    • Raising arm in front of you straight upwards causes pain No pain
    • Chronicity 4 - 6 Months
    • Reaching your arm across your body cause pain in the front of your shoulder No pain
    • Reaching back cause pain No pain
    • Shoulder pain limit you from participating in your activities/sports Not at all
    • Neck pain for Shoulder pain patients Mild
    • Marital Status Married
    • Employment Status Employed
    • Tobacco Use No
    • Alcohol Use Rare
    • Shoulder pain location Between shoulder blades
    • Activities/sports you regularly participate in Bicycling
    • Pain areas Right hand, Left hand, Between shoulder blades, Neck right side, Neck left side, Back of neck

    Treatment Ratings

      Cured
      Improved
      Yoga
      Not Improved
      Physical Therapy, Massage, Stretching, Physical Activity

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