Rotator Cuff Exercises & Stretches with Resistive Bands - Ask Doctor Jo
AskDoctorJo25 Aug 2016
These rotator cuff stretches are great to strengthen or rehab shoulder. These exercises are performed with resistive bands, and they can give your shoulder a great workout. For more physical therapy videos or to Ask Doctor Jo a question, visit http://www.AskDoctorJo.com
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1Cortisone Injection
Cortisone is a powerful anti-inflammatory steroid mix and is used to reduce inflammation. It is injected directly into damaged tissue/painful area which can lead to relief of pain if your body responds well.Cortisone is a powerful anti-inflammatory steroid mix and is used to reduce inflammation. It is injected directly into damaged tissue/painful area which can lead to relief of pain if your body responds well.
2Surgery
Surgery is a treatment used to repair the body or treat pain caused by an injury. Surgery is not right for everyone. While some are successful, it is best to try other less invasive treatments first.Surgery is a treatment used to repair the body or treat pain caused by an injury. Surgery is not right for everyone. While some are successful, it is best to try other less invasive treatments first.
3Acupuncture
Acupuncture is used to treat a variety of ailments and injuries like lower back pain, plantar fasciitis, and knee and ankle pain. Needles are placed in the skin at particular points in the body.Acupuncture is used to treat a variety of ailments and injuries like lower back pain, plantar fasciitis, and knee and ankle pain. Needles are placed in the skin at particular points in the body.
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