Office Yoga for Neck Pain

Do You Yoga22 Feb 2017

A seated yoga routine that focuses on the neck, upper mid back, and shoulders.

Top 3 Treatments for Neck pain

  • 22Treatments
  • 419Reviews
    Gokhale Method treatment for Neck pain1

    Gokhale Method

    The Gokhale Method uses healthy posture and movement to restore your structural integrity and regain a pain-free life. Our bodies heal spontaneously, and if we respect our natural design, we can function well for close to a century.The Gokhale Method uses healthy posture and movement to restore your structural integrity and regain a pain-free life. Our bodies heal spontaneously, and if we respect our natural design, we can function well for close to a century.

    4.7

    out of 5
    Postural Modifications treatment for Neck pain2

    Postural Modifications

    Postural modifications means improving posture with sitting, sleeping, or standing. A change in position can result in a remarkable decrease in pain. Postural modifications means improving posture with sitting, sleeping, or standing. A change in position can result in a remarkable decrease in pain.

    4.8

    out of 5
    Ergonomic evaluation treatment for Neck pain3

    Ergonomic evaluation

    Ergonomic evaluation is used to treat cervical spine (neck) pain. This includes evaluating the safety of your work space and working conditions like the type of chair you sit inErgonomic evaluation is used to treat cervical spine (neck) pain. This includes evaluating the safety of your work space and working conditions like the type of chair you sit in

    3.7

    out of 5

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