Daily Stretching for Neck Pain
In this video, Donna Fetting, a Marshfield Clinic physical therapist, demonstrates eight easy stretches to relieve neck pain and improve posture. Add these stretches and exercises to your workday. Complete one exercise or stretch each hour for one to two minutes.
NOTE: These exercises may not be appropriate for everyone. If you are suffering from neck pain because of a previous injury, a physical therapist can help create a treatment plan specific to your needs.
Want to get more treatment recommendations like this?SIGN UP
Top 3 Treatments for Neck pain
Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.
Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.Learn More