Review for Neck pain

  • Age 55+
  • Female
  • 136 lbs
  • Freeport, ME
  • Injury Status Recovering
  • Neck pain worsen with computer and smartphone use A little bit
  • Repeat injury? Yes
  • Physical activity per week 8+ hours
  • How much did pain interfere with your day-to-day activities in the past week? A little bit
  • How much did pain interfere with your enjoyment of life in the past week? Not at all
  • What best describes your pain level on average in the past week? Mild
  • Neck pain make it difficult to sleep A little bit
  • Chronicity 18+ Months
  • Corrective lenses No
  • Corrective lenses to work on the computer/phone Low prescription (1 - 2)
  • Marital Status Married
  • Employment Status Other
  • Tobacco Use No
  • Alcohol Use None
  • Pain level (1-10) 1
  • Pain areas Neck right side, Behind the right shoulder

Treatment Ratings

    Home Exercise Program, Gokhale Method, Strengthening Exercises, Stretching, Ergonomic evaluation, Heat, Chiropractor, Massage, Physical Therapy,
    Not Improved
    Muscle relaxants, Yoga, NSAIDs - Anti Inflammatory drugs

I frequently get up very early due to discomfort . . . . once I start moving around, it subsides somewhat.

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