Review for Neck pain

  • Age 35-54
  • Female
  • 138 lbs
  • 5' 10"
  • Milwaukee WI
  • Injury Status Cured
  • How much did pain interfere with your enjoyment of life in the past week? Not at all
  • Repeat injury? Yes
  • Physical activity per week 4-8 hours
  • How much did pain interfere with your day-to-day activities in the past week? Not at all
  • Chronicity 4 - 6 Months
  • What best describes your pain level on average in the past week? No pain
  • Neck pain make it difficult to sleep Not at all
  • Neck pain worsen with computer and smartphone use Somewhat
  • Corrective lenses Low prescription (-1 - -2)
  • Corrective lenses to work on the computer/phone No

Treatment Ratings

    Gokhale Method,
    Physical Therapy, Heat,

I've suffered from neck pain because of posture for years. Doing the Gokhale class and then going back to yoga has made all the difference! I couldn't have done it without Doreen's Gokhale class. On occasion, I feel a bit of irritation creeping in; that's my sign to readjust using Gokhale method, and it works. Pain goes away, and I'm happy again.

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